| Who are we ? | Where are we ? | ||
| What's on offer ? | Why come ? | ||
| Who can come ? | |||
| Opening Times | Contact Us | ||
| What else is on offer? | Special presents? | ||
| Team Lambeth | Big Names | ||
| Miguel's Gym - Session Guide | ||
| Miguel's Saturday Morning White Collar Boxing BodyBlitz | ||
| Gallery 1 | Gallery 2 | Videos |
| CageRage & Mixed Martial | Coaches & Trainers | Links |
| Prices | Miguel's Amateur Boxing Club | |
At South London Boxing
Gym With A Difference
The Home of Boxing in London
With
Miguel himself
&
Pro Boxing Coaches
Keith Long
British Heavyweight Challenger
&
Ian Lewison
Amateur England Representative
Just Turning Professional
Also classes available with
fully badged professional coaches
Not at West End prices!
SAS Boxing at Miguel's Boxing Gym |
Ladies Boxing, 1 to 1 Personal Training and Fitness Classes in South London
&
Miguel's Saturday Morning White Collar Boxing BodyBlitz
A full body workout that includes pads, sparring, circuit training, running, squats, weights and almost anything else you can think of.
This is a mixed group but very popular with the ladies...
BabyBoxFit - Classes & Personal Training |
Women and ladies personal training and classes with fully badged boxing coaches are available throughout the week. These sessions are increasingly popular.
Make sure you visit each of the Miguel's gallery pages.
Don't miss seeing rappers Emimem &
Dr Dre, Fat Boy Slim, Mike Tyson, Chris
Eubank, Keith Long, and Ian Lewison at Miguel's, too.
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Ladies boxing training session (above)
Fully equipped with free-weights workout area (below)
Women's / Ladies Boxing Fitness Classes Get Fit With Miguel's Boxing
Gym, London Beginner
Classes Great Deal - £10 per session Call Miguel to book your place
Great Keep Fit Deals Buy a block of 10 Personal Training sessions and get one month's unlimited gym membership free |
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Miguel's Boxing News
Personal Training |
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Personal Trainers
Click here for more about SAS Boxing
Click for more information about
Click here for more about Body Jab
The NEW Concept In Personal Training V-POWER Personal Training Power Training - Strength Training - Weight Lifting - Cardio & Boxing ALL ROLLED IN TO ONE Cost: £25 per session Or Block Book - Great Deal Give It A Try |
Miguel's
Boxing & Fitness Gym
London
&
Miguel's Amateur Boxing
and Fitness Gym
South London's
Boxing Fitness Gym
Brixton - London
Address:
Railway Arches,
261-262 Hardess St,
off Herne Hill Road,
London - UK
SE24 0HN
Mobile:
07931 231 291
Telephone:
020 7733 1933
Click here to e-mail Miguel's Boxing Gym
Please include your phone number so he can call you back ASAP
Monday to Friday
10 am - 10 pm
Saturday
8am -2.30pm & 6-10pm
Sunday
12-3pm & 6-10pm
Monday to Friday
10 am - 10 pm
(sometimes later)
Saturday - 9 am - 2.30pm & 6 - 10pm
Sunday - 12md - 3pm & 6 - 10pm
(unless by special arrangement)
Ladies fitness classes
Tuesdays and Thursdays
from 7 - 9 pm
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Miguel's Boxing Gym
and Miguel's ABC - founded in 1999 by ex-champ brothers - is in the heart of the vibrant multi-cultural inner city area of Brixton, south London.
Miguel took over dilapidated railway arches and worked hard to transform them into their vision of
a gym with a difference.
Although renovation work is ongoing, it opened as an amateur boxing club in
the summer of 2001
Ladies Boxing and Fitness Classes |
Female Coaches and Personal Trainers available on request
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Why not buy your man a special present?
One to One Training with
Heavyweight Contender, Keith Long
or with Miguel, himself.
What's on offer at Miguel's Boxing Gym?
On offer at Miguel's Boxing Gym, through the tuition and dedication of our trainers, coaches and other associated professionals, is a positive direction in sports, fitness and life, as well as help to enhance your physical and general health.
We are affiliated to the Amateur Boxing Association of England and have already helped potential champs climb the ladder towards greater success.
Anyone: any age, any ability,
male or female.
We are here for whoever wants to improve their overall fitness,
meet new friends and
gain new skills.
If, for some reason, you can't come to us, we can come to you,
as we also offer personal training
in your own home.
Please call or e-mail for further information
but our fees are designed to be affordable.
"Team Lambeth"
Do you, or a friend, work in/for Lambeth?
If you work for Lambeth PCT or Lambeth Borough and have recognised proof of this, please contact us about our special offer for "Team Lambeth" employees.
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Why should you come to Miguel's Boxing Gym?
Even though boxing is, in itself, an individual sport, if you like the idea of making new friends, with similar interests to yourself, then come along to
Miguel's Boxing Camp
and become part of the team.
Alternatively, just come along, work-out and go home
if you prefer not to join in with club activities.
We have certified personal trainers who are prepared to guide you to:
* lose excess inches
* tone and improve your body
* gain more energy
* undertake circuit training
* improve your punch technique, pad and bag work
* skip for strength and stamina
* improve your balance, stance and flexibility
* control your aggression and release stress constructively
* improve cardiac strength via aerobic exercise routines
* enjoy a total body workout, while improving your physical and mental health and, for extra safety,
* no sparring until you're ready for the next stage - an organised fight - if that's what you then want to do.
What else is on offer at Miguel's Boxing Gym
besides boxing?
We actively encourage personal responsibility towards general and psychological health. However much you may think you may not need this from a gym, we think we all do!
Boxing is a sport with a realistic chance of blood spillage, so our hygiene routine is based on taking universal precautions against all blood borne viruses.
We are developing further opportunities for people wishing to increase their skills with reading, writing, music production, basic form filling and eventually computer skills - but we need your help and are open to helpful fundraising suggestions.
Join in and become part of the team
Help us to help each other
Let's really make a positive difference
in this part of Brixton
Click here to see where we are
Want to know more?
Then come on down to Miguel's Boxing Gym
and see for yourself.
Which big name boxers are associated with
Miguel's Boxing Camp?
There are several champs linked with Miguel's
Derek 'Sweet D' Williams
Former
Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
Heavyweight Champion of Britain
World Top Ten
Lloyd Honeyghan
WBC/WBA & IBF Welterweight Champion 1986-87
WBC Welterweight Champion 1988-1989
Keith Long
British Heavyweight Challenger
Professional boxers who started their professional career
under the care of Miguel's ABC founding brothers
Danny Williams
who fought and beat Mike Tyson
after starting his amateur career under the care of Miguel's founders
Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
WBO Heavyweight Champion
Henry Akinwande
WBC Heavyweight Champion
Wayne Alexander
Light Middleweight British & European Champion
Ian Lewison
England Amateur Heavyweight Representative
Others will be listed as their permission to name them grows,
along with photos so keep checking this site.
No obligation - but we think you will like what you see.
The Gym With A Difference
- click to go to more pictures -
Tel: 07931 231 291, 020 7733 1933
or click here to e-mail Miguel's Enquiries for further information
| Miguel's ABC Session Guide | ||||||||
|---|---|---|---|---|---|---|---|---|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| Morning | One to One Personal Training
V-Power Strengthwork Call to Book |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal
Training One to One Personal Training |
12md - 3pm Muay Thai 3pm - 6pm Closed Re-opens 6pm for Walk-Ins PLUS All Over Body Workout Call to Book 0793 123 1291 6-10 pm
Walk In and |
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| Session Times | Walk In and |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk
In and |
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| Afternoon | One to One Personal Training |
One to One Personal Training Kids Beginner Boxing Classes - Starts at
4.30pm |
One to One Personal Training |
One to One Personal Training Kids Beginner Boxing Classes - Starts at
4.30pm |
One to One Personal Training |
Personal Training | ||
| 1 -2.30 pm | ||||||||
| Session Times | Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Gym Closes 2.30pm Re-opens 6pm |
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| Evening | 6.30-9.30 pm Group Amateur Night (Mixed) Walk In and Join In ** |
7-8pm 8-9.30 pm Walk In and |
6.30-9.30 pm Group Amateur Night (Mixed) Walk In and Join In ** |
7-10 pm 8-9.30 pm Walk In |
6.30-9.30 pm Group Amateur Night (Mixed) Walk In and Join In ** |
From 6pm
Walk In |
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| Session Times | 6-9 pm | 8-9.30 pm | 6-9 pm | 7-10 pm | 6-9 pm | 5-10 pm | ||
Personal Training Session Times ** If you are new to boxing, to make sure it is safe for you to join the amateur group it's advisable to have some *** package deals available *** 24 hours notice required if cancelling a personal training session, otherwise payment will be forfeited Contact Us Mobile: 07931 231 291 Landline: 020 7733 1933 or click here to e-mail us via Miguel's Enquiries for further information
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