Who are we ? Where are we ?
What's on offer ? Why come ?
Who can come ?
Opening Times Contact Us
What else is on offer? Special presents?
Team Lambeth Big Names
Miguel's Gym - Session Guide
Miguel's Saturday Morning White Collar Boxing BodyBlitz
Gallery 1 Gallery 2 Videos
CageRage & Mixed Martial Coaches & Trainers Links
Prices Miguel's Amateur Boxing Club

At South London Boxing Camp and
Gym With A Difference


The Home of Boxing in London

With

Miguel himself
&
Pro Boxing Coaches

Keith Long
British Heavyweight Challenger
&
Ian Lewison
Amateur England Representative
Just Turning Professional

Also classes available with
fully badged professional coaches

Not at West End prices!

Sparring session at Miguel's Boxing Gym

Ladies Boxing, 1 to 1 Personal Training and Fitness Classes in South London

&

Miguel's Saturday Morning White Collar Boxing BodyBlitz

A full body workout that includes pads, sparring, circuit training, running, squats, weights and almost anything else you can think of.

This is a mixed group but very popular with the ladies...

sit ups and stomach crunch exercises

 

Women and ladies personal training and classes with fully badged boxing coaches are available throughout the week. These sessions are increasingly popular.

Make sure you visit each of the Miguel's gallery pages.

Don't miss seeing rappers Emimem &

Dr Dre, Fat Boy Slim,
Mike Tyson, Chris
Eubank, Keith Long
, and Ian Lewison at Miguel's, too.

 

Miguel's Boxing Gym
&
Miguel's Amateur Boxing Club

South London's
Boxing Gym
Brixton - London

 

Miguel's Boxing News


One to One
Boxing Training

Personal Training At Miguel's

Buy 10 PT Sessions & Get One Free

To Find Out More

Click Here

Address:
Railway Arches,
261-262 Hardess St,
off Herne Hill Road,
London - UK

SE24 0HN

(Loughborough Junction)

Mobile:
07931 231 291

Telephone:
020 7733 1933

Click here to e-mail Miguel's Boxing Gym

Please include your phone number so he can call you back ASAP

 

Opening Times

Monday to Friday
10.30 am - 10 pm

Saturday      
8am -1pm & 5-10pm

Sunday
12-3pm & 5-10pm

 

One to One Times:

Monday to Friday
10 am - 9 pm
(sometimes later)

Saturday - 9 am - 1 pm
Sunday - closed
(unless by special arrangement)

Ladies fitness classes
Tuesdays and Thursdays
from 7 - 9 pm

 

Who are we?

men's fitness class

 

Miguel's Boxing Gym
and Miguel's ABC - founded in 1999 by ex-champ brothers - is in the heart of the vibrant multi-cultural inner city area of Brixton, south London.

Miguel took over dilapidated railway arches and worked hard to transform them into their vision of

a gym with a difference.

 

Although renovation work is ongoing, it opened as an amateur boxing club in
the summer of 2001

 

Ladies Boxing and Fitness Classes

Female Coaches and Personal Trainers available on request

     
   
 
 
 
 
 
 
 
 
 
 
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
lifting weights at Miguel's Boxing Gym
   
Ladies boxing - pad work - with Keith Long, Heavyweight Contender
 

Ladies

Why not buy your man a special present?

 

One to One Training with
Heavyweight Contender, Keith Long
or with Miguel, himself.

 

Call or click here to E-mail for further information

 

What's on offer at Miguel's Boxing Gym?

On offer at Miguel's Boxing Gym, through the tuition and dedication of our trainers, coaches and other associated professionals, is a positive direction in sports, fitness and life, as well as help to enhance your physical and general health.

We are affiliated to the Amateur Boxing Association of England and have already helped potential champs climb the ladder towards greater success.

x
x

 

Who can come?

Anyone: any age, any ability,
male or female.

We are here for whoever wants to improve their overall fitness,
meet new friends and
gain new skills
.

If, for some reason, you can't come to us, we can come to you,
as we also offer personal training
in your own home.

 

How much does it cost?

Please call or e-mail for further information
but our fees are designed to be affordable.

 

NEW

"Team Lambeth"

Do you, or a friend, work in/for Lambeth?

If you work for Lambeth PCT or Lambeth Borough and have recognised proof of this, please contact us about our special offer for "Team Lambeth" employees.

 

Click here to
E-mail us about

"Team Lambeth"

Ladies Boxing Circuit Training
 

Why should you come to Miguel's Boxing Gym?

Even though boxing is, in itself, an individual sport, if you like the idea of making new friends, with similar interests to yourself, then come along to
Miguel's Boxing Camp
and become part of the team.

Alternatively, just come along, work-out and go home
if you prefer not to join in with club activities.

We have certified personal trainers who are prepared to guide you to:

* lose excess inches


* tone and improve your body


* gain more energy


* undertake circuit training


* improve your punch technique, pad and bag work


* skip for strength and stamina


* improve your balance, stance and flexibility


* control your aggression and release stress constructively


* improve cardiac strength via aerobic exercise routines


* enjoy a total body workout, while improving your physical and mental health and, for extra safety,


* no sparring until you're ready for the next stage - an organised fight - if that's what you then want to do.

 

What else is on offer at Miguel's Boxing Gym
besides boxing?

We actively encourage personal responsibility towards general, sexual and psychological health. However much you may think you may not need this from a gym, we think we all do!

Boxing is a sport with a realistic chance of blood spillage, so our hygiene routine is based on taking universal precautions against all blood borne viruses,
including Hepatitis B and C, as well as HIV.

We have free condoms and advice available from healthcare professionals with whom we have worked for some time, on all matters related to contraception, sexual and reproductive health - for men and for women.

We are associated with Sexplained Ltd and involved with
Sexplained Foundation
.

We have formed Miguel's Amateur Boxing Club, and are working with Sexplained Foundation to raise awareness of sexually transmitted and blood borne viruses to a wider audience along with other problems affecting the community.

We are developing further opportunities for people wishing to increase their skills with reading, writing, music production, basic form filling and eventually computer skills - but we need your help and are open to helpful fundraising suggestions.

 

 

Join in and become part of the team

Help us to help each other

Let's really make a positive difference
in this part of Brixton

 

Click here to see where we are

Interested?

 

Want to know more?

Then come on down to Miguel's Boxing Gym
and see for yourself.

Click here to see where we are

CLICK HERE FOR PRICE GUIDE

Which big name boxers are associated with
Miguel's Boxing Camp?

There are several champs linked with Miguel's

Derek 'Sweet D' Williams
Former
Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
Heavyweight Champion of Britain
World Top Ten

Lloyd Honeyghan
WBC/WBA & IBF Welterweight Champion 1986-87
WBC Welterweight Champion 1988-1989

Keith Long
British Heavyweight Challenger

Championship belts

Professional boxers who started their professional career
under the care of Miguel's ABC founding brothers

Danny Williams
who fought and beat Mike Tyson
after starting his amateur career under the care of Miguel's founders

Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
WBO Heavyweight Champion

Henry Akinwande
WBC Heavyweight Champion

Wayne Alexander
Light Middleweight British & European Champion

Ian Lewison
England Amateur Heavyweight Representative

 

Others will be listed as their permission to name them grows,
along with photos so keep checking this site.

 

No obligation - but we think you will like what you see.

The Gym With A Difference
- click to go to more pictures -

 

Tel: 07931 231 291, 020 7733 1933
or
click here to e-mail Miguel's Enquiries for further information

 
Miguel's ABC Session Guide
 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning
One to One Personal Training
One to One Personal Training
One to One Personal Training
One to One Personal Training
One to One Personal Training
Miguel's Boxing BodyBlitz

Group Workout
***

Walk In and Join In

12-3

Thai and Kickboxing

5-10

Boxing Strengthwork

 

Walk In and
Join In
**

Session Time

Walk In and
Join In
**

Walk In and
Join In
**
Walk In
and
Join In
**
Walk In
and
Join In
**
Walk In and
Join In
**

8-11
One to One

11-12.30pm
Boxing BodyBlitz

 
Afternoon
One to One Personal Training
One to One Personal Training
One to One Personal Training
One to One Personal Training
One to One Personal Training
Ladies Novice
Boxing Class
1.30 - 3 pm
Session Time
Walk In and
Join In
**
Walk In and
Join In
**
Walk In
and
Join In
**
Walk In
and
Join In
**
Walk In and
Join In
**
Ladies Advanced Boxing Class
(with Keith Long)
3 - 4.30 pm
           
Evening Group Amateur Night
(Mixed)

Walk In and
Join In
**

Ladies Boxing
&
Personal Training

(Mixed)

Walk In and
Join In
**

Group Amateur Night
(Mixed)

Walk In
and
Join In
**

Ladies Boxing
&
Personal Training

(Mixed)

Walk In
and
Join In
**

Group Amateur Night
(Mixed)

Walk In and
Join In
**

Boxing
Strengthwork

 

Walk In
and
Join In
**

Session Time 6-9 pm 8-9.30 pm 6-9 pm 8-9.30 pm 6-9 pm 5-10 pm
     

Personal Training Session Times
Negotiable With Trainer

** If you are new to boxing, to make sure it is safe for you to join the amateur group it's advisable to have some
One-to-One training, so please call Miguel
and discuss your situation, in person.

*** prices are changing in the new year so grab them while you can

*** package deals available

Contact Us

Mobile: 07931 231 291

Landline: 020 7733 1933

or click here to e-mail us via Miguel's Enquiries for further information